Mat Pilates

Joseph Pilates originally devised his exercise program on the floor.  No apparatus or props, just using body weight and breath to assist with the particular way of moving.

Based on the original 34 exercises, our Mat classes teach you how to strengthen your body while gaining control and fluidity.

Suitable for all levels of fitness and flexibility.

We are MOVING!

We have outgrown our current studio and will be moving to

1/458 Bridge Rd Richmond – just 350 metres down the road

(above HAFEZ Restaurant).

To facilitate this move we will need to close for two weeks from July 13th and re-open at the new studio on Monday July 29th.

To help make it up to you we are offering BOOK ONE, GET ONE for our re-opening week.  Every session you attend will earn you a bonus session.

All you need to do is book the class and attend.  We will do the rest!

Book now so you don’t miss out!