“The Pilates Method teaches you to be in control of your body and not at it’s mercy.“
~ Joseph Pilates
We, at Richmond Pilates, envision a world (or at least our corner of it) to be feeling stronger, standing taller and free of postural issues caused by our otherwise sedentary lives.
To provide an authentic Pilates experience which allows each participant to meet their strength and fitness goals.
To assist each and every member to be STRONGER THAN YESTERDAY.
We believe that ALL people can participate in Pilates regardless of body type, gender, fitness level or time commitment.
We believe that Joseph Pilates has created the ultimate exercise regime for both the mind and body to thrive.